Wellbeing Counselling

Counsellor qualifications

MSc, Psychology, mental health and wellbeing – British Psychological Society Accredited

Level 5 Counselling Diploma Accredited

Level 4 Cognitive Behavioural Therapy

Level 3 Cognitive Behavioural Therapy

Anger Management Diploma

Mental Health First Aid

BSc, Sociology

Counselling Services

We offer teletherapy counselling. Delivering virtual counselling sessions, via phone calls, facetime and Zoom. It is a great way to offer counselling whilst you can be in the comfort of your own space. We offer a free initial phone call consultation; this is a good way to see if we can offer help. Then we can arrange to start the counselling sessions.

Sessions are £50 for 50-minutes

Why choose counselling?

Counselling is a fantastic tool that can help you navigate your life, and help you move towards a positive outlook. Talk therapy, is based on the core idea that talking about what’s bothering you can help with emotional distress, build confidence and feel better.

We offer solution focused counselling that can help you invite insight, clarity, space and balance into your life. We help you recognise areas in your life that need a positive change and help you seek growth and understanding.

In counselling we can identify goals, coping mechanisms and skills that can help you move forward in your life, with strength, compassion, self-awareness, joy and purpose.

What can we offer?

We are counsellors who offer virtual therapy and are invested in helping you deal with what is going on in your life and help you learn more about yourself. For you to start living the life you want to live. We provide a safe space where you can be heard and understood. We want to help you build emotional strength and resilience, and gain confidence in yourself. Together we can then try to make sense of your situation and create an action plan moving forward, for you to develop a positive mindset and feel empowered in your life.

Webring the human element into sessions, we want you to feel comfortable to express your thoughts and feelings and be yourself, this will help you get more out of your counselling sessions. It’s okay to laugh, cry and not have the right words, we can make sense of it together. We use a variety of therapeutic techniques as one size doesn’t fit all, from ACT, CBT, Humanistic and Psychodynamic.